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Channel: BSC – Burpees to Bubbly
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This Week: Workouts, Another Busy Week & Things I’m Looking Forward To

Good morning! I’m here! On a Monday! I can’t believe I only posted TWICE last week. I wanted to post, …Continue reading →

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Wednesday Workout: Strength & Cardio UXF Burn Workout w/Burpee Blasts

Burpee blasts caught your attention, didn’t it? I thought so ;) As you know, I teach a UXF Burn class …Continue reading →

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This Week: Workouts, JP Morgan Race Review, Things I’m Looking Forward To

Hi there! Happy Monday :) Can you believe tomorrow is JULY 1st?!?! Where the heck has the spring gone?! I …Continue reading →

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This Week: Workouts, “The Truth Behind the Juice”& Things I’m Looking Forward To

Hi there! How was your 4th of July? The rain may have cancelled some plans, but it didn’t ruin the …Continue reading →

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This Week: Workouts, New Gig & Things I’m Looking Forward To

Good morning! How was your weekend? I was on the Cape with RM and some of his family (including two …Continue reading →

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This Week: Workouts, B/Spoke Review & Things I’m Looking Forward To

Good morning! Did you guys have a good weekend? Mine seemed extra long because it was kicked off by going …Continue reading →

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This Week: Workouts, Short Week & Things I’m Looking Forward To

Hi there! I hope you all had a great weekend… a great long weekend for those of you who had …Continue reading →

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This Week: Workouts, Moving is Hard Work & Things I’m Looking Forward To

Phew. Is it really Monday already? I certainly wasn’t ready to get out of bed to go teach a 6am …Continue reading →

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This Week: Workouts, split workouts and things I’m looking forward to

Good morning and happy Monday. If you’re lucky enough to have today off, please don’t tell me… I’m very jealous. …Continue reading →

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This Week: Workouts, loving my rest days & things I’m looking forward to

Good morning and happy Monday! How about the weather this weekend?! It was a very welcomed change after a super …Continue reading →

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This Week: Workouts, Gearing Up for Holiday Season & Things I’m Looking...

Good morning! How was your Thanksgiving? I had such an awesome time being home in Maine for an extended period …Continue reading →

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This Week: Workouts, Loving Challenge Workouts & Things I’m Looking Forward To

Good morning! This week is a little weird as I have to be at a client site all week, which …Continue reading →

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This Week: Workouts, Countdown to Christmas & Things I’m Looking Forward To

Good morning! Can you believe this is the last full week before Christmas!?! I literally cannot wrap my head around …Continue reading →

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Wednesday Workout: “HIIT It” Workout

Good morning! Thank you so much for all the kind birthday wishes yesterday!  I feel like it’s been FOREVER since I’ve posted a workout for you- the last one was this 25 Minute Total Body AMRAP Workout...

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Weekending: Thanksgiving & Long Weekend Edition

Good morning! I feel like I haven’t “talked” to you guys in a while… I guess an extra long weekend will do that ;) I ended up taking Wednesday off since my company gave us a half day, so not working...

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Weekending: Soaking Up Family Time

Good morning! Did you guys have a good weekend? Did you do anything to soak up the spring-like weather? On my end, weekends surrounded by family are always worth recapping, so let’s get to it!  :)...

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Weekending: It was all about the food

Hi there! It’s nice to see that the “big” snow storm has already come and gone- don’t get me wrong, I love snow, but at this point I am ready for sunny, warm, spring days! Did you guys have a good...

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